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A FITNESS STUDIO LIKE NO OTHER

Fitness That Begins With Movement

Uncommon Age is a unique fitness studio located in downtown Stillwater MN.  We feature an integrated approach to fitness that incorporates movement with strength and conditioning.

Everything we do is built on addressing how your nervous system reacts to movement, pain and performance.  The result is a conditioning program unlike any other, a program that will help you live with Uncommon Age.

Visit our beautiful studio and experience the Uncommon Age difference!

Uncommon Age Fitness Studio Stillwater MN

FITNESS YOUR WAY

Choose from small group classes, personal coaching or personal training.

GROUP CLASSES

Fun & Efficient Workouts

We offer gentle to advanced formats in a safe, small group setting that includes personal attention.  Strength, flexibility and conditioning through mobility-infused classes include Kettlebells, Pilates, CrossCore®, Yoga and more.  Our clients leave class feeling rejuvenated through entire body joint mobilization, regardless of your chosen discipline.

Your first class is always free so try one and see what makes our workouts so unique and effective!

COACHING & TRAINING

Personal, Customized & Effective

Uncommon Age’s coaching and training sessions are highly specific to your body and nervous system. Starting with a complete health history during our intake, we focus on rewiring your body for lasting health & fitness.  Certified, caring coaches will give you specific drills and techniques based on you and your needs.

We help you to understand what your body requires for optimization, and guide you in building the skill set required to meet your goals.

PAIN & REHABILITATION

Rewiring Your Nervous System

Uncommon Age pain management is founded on the principles of Z-Health®, a revolutionary approach to health based on the central nervous system and movement.

Good movement enhances our neural function. Uncommon training and coaching addresses all three maps that live in our brain that govern how we navigate in the world.  We give the you the skills and knowledge to learn how to rewire your body and take charge of pain.

Uncommon Age Fitness Studio Stillwater MN

OUR FITNESS SPECIALTIES

We offer a variety of cutting-edge fitness disciplines and integrate them for a complete full-body workout.

Kettlebells

KETTLEBELLS

Uncommon Age is Stillwater’s original kettlebell studio! Our style of kettlebells incorporates total body movement for a complete workout.

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Pilates Stillwater MN

PILATES

The classic core strength and flexibility system featuring Pilates Reformer training and classes from certified, professional instructors.

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CROSS CORE®

Rotational bodyweight training, CrossCore® is absolutely the best suspension training system for full range of motion strength and mobility.

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CIRCUITS

Your workout should be fun which is why with Circuit Training, we use battling ropes, tires, agility ladders, Gladiator wall, and much more!

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Pain Rehabilitation Stillwater MN

Z HEALTH®

Z Health® is a revolutionary approach to fitness based on research that focuses on the relationship of your nervous system, joints and mobility.

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Circuit

MOVEMENT

Discover a training process that emphasizes breath work, conscious relaxation, and movement in spirals that carries over to our daily lives.

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Uncommon Age Stillwater MN

GYROTONIC®

GYROTONIC® is a holistic approach to fitness and movement designed to meet the needs of people of all ages and abilities. Great for all sports!

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Yoga Stillwater MN

YOGA

Combines movement, balance and stretches within strength building poses focusing on alignment, breathing, and meditation.

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Uncommon Age Fitness Studio Stillwater MN

FITNESS FOR LIFE

Our approach to fitness and health gives clients the skills, tools and habits to live healthier, fuller lives.

THERE IS HOPE!

Each of our clients has a different story but they all share a common belief in the value of fitness and a commitment to ensuring it.

CONTACT US

Uncommon Age Fitness Studio Stillwater MN

INTRODUCTORY TRAINING OFFER FOR NEW CLIENTS

It can be intimidating taking your first steps toward fitness or getting back into shape
so we’ve put together a special package  just for new personal training clients:

3 private training sessions with one of our coaches
to help you learn the fundamentals of the fitness modality of your choice.

This is a great introduction at a great price! 

PERSONAL TRAINING SPECIAL

Uncommon Age Fitness Studio Stillwater MN

OUR LOCATION

Uncommon Age Fitness Studio | 450 North Main Street, Stillwater MN | 651-430-0077