PILATES | KETTLEBELLS | YOGA | GYROTONIC®
MOVEMENT CENTER & FITNESS STUDIO
Great Fitness Begins with Great Movement
Uncommon Age is an award-winning fitness studio located in downtown Stillwater MN offering a unique, integrated approach to fitness. Everything we do addresses how the nervous system reacts to movement, pain and performance. The result is a conditioning program unlike any other, a program that will help you live with Uncommon Age!
Visit our beautiful studio and experience the difference!
FEATURING CLASSES & PERSONAL TRAINING
Fun & Efficient Workouts
We offer gentle to advanced formats in a safe, small group setting that includes personal attention. Strength, flexibility and conditioning through mobility-infused classes include Kettlebells, Pilates, CrossCore®, Yoga and more. Our clients leave class feeling rejuvenated through entire body joint mobilization, regardless of your chosen discipline.
Your first class is always free so try one and see what makes our workouts so unique and effective!
COACHING & TRAINING
Personal, Customized & Effective
Uncommon Age’s coaching and training sessions are highly specific to your body and nervous system. Starting with a complete health history during our intake, we focus on rewiring your body for lasting health & fitness. Certified, caring coaches will give you specific drills and techniques based on you and your needs.
We help you to understand what your body requires for optimization, and guide you in building the skill set required to meet your goals.
PAIN & REHABILITATION
Rewiring Your Nervous System
Uncommon Age pain management is founded on the principles of Z-Health®, a revolutionary approach to health based on the central nervous system and movement.
Good movement enhances our neural function. Uncommon training and coaching addresses all three maps that live in our brain that govern how we navigate in the world. We give the you the skills and knowledge to learn how to rewire your body and take charge of pain.
OUR FITNESS SPECIALTIES
We offer a variety of cutting-edge fitness disciplines and integrate them for a complete full-body workout.
FITNESS FOR LIFE
Our approach to fitness and health gives clients the skills, tools and habits to live healthier, fuller lives.
THERE IS HOPE!
Each of our clients has a different story but they all share a common belief in the value of fitness and a commitment to ensuring it.
INTRODUCTORY TRAINING OFFER FOR NEW CLIENTS
It can be intimidating taking your first steps toward fitness or getting back into shape
so we’ve put together a special package just for new personal training clients:
3 private training sessions with one of our coaches
to help you learn the fundamentals of the fitness modality of your choice.
This is a great introduction at a great price!