Fitness and Movement Studio Stillwater 2017-10-01T16:03:11+00:00
What’s the point of six-pack abs or arms of steel if you don’t move well, or live in constant pain?
WHERE TO START
Award-Winning Fitness Starts with Great Movement 

Uncommon Age is an award-winning fitness studio offering a unique, integrated approach helping you get stronger, move better, and live without pain.  Join our community of students and experience the uncommon difference!

Best
Fitness Center
Best
Weight Loss Center
Best
Personal Trainer
OUR SECRET TO AWARD-WINNING FITNESS
MEETING PERSONAL GOALS
Weight Loss, Mobility, and Managing Neuropathy

Meet Ron N. Living with neuropathy isn’t something anyone signs up for, but Ron is living proof that better mobility and strength means a better life. And his weight loss results just add to all that betterment! Nice work Ron!

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Meet Your Personal Goals 

We offer a variety of options that will help you reach new goals and establish healthy habits.

Group Classes

Fun & Efficient Workouts

We offer gentle to advanced formats in a safe, small group setting that includes personal attention. Strength, flexibility and conditioning through mobility-infused classes include Kettlebells, Pilates, CrossCore®, Yoga and more. Our clients leave class feeling rejuvenated through entire body joint mobilization, regardless of your chosen discipline.

Your first class is always free so try one and see what makes our workouts so unique and effective!

CLASS DESCRIPTIONS
Health  & Fitness Coaching

Personal, Customized & Effective

Uncommon Age’s health and fitness coaching are highly specific to your body and nervous system. Starting with a complete health history during our intake, we focus on rewiring your body for lasting health & fitness. Certified, caring coaches will give you specific drills and techniques based on you and your needs.

We help you to understand what your body requires for optimization, and guide you in building the skill set required to meet your goals.

ABOUT COACHING
Pain and Rehabilitation

Rewiring Your Nervous System

Uncommon Age pain management is founded on the principles of Z-Health®, a revolutionary approach to health based on the central nervous system and movement.

Good movement enhances our neural function. Our training and coaching addresses all three maps that live in our brain that govern how we navigate in the world, giving you the skills and knowledge to learn how to rewire your body and take charge of pain.

ABOUT PAIN MANAGEMENT
MEETING PERSONAL GOALS
Building Strength, Balance, and Mindfulness

“Four months ago, I came to the studio after losing weight, but I was SO weak. Thank you Deb P. And Marty for helping me build the strength and balance and mindfulness to complete THIS endeavor one week ago today!”

Cindy V.

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Fundamental
Fitness

Body Shop Series

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Workshops & Events

Educational, Focused, and Fun

Our workshops offer specialized training on a variety of topics in a small group setting. Topics range from skill development to stress relief and nutrition.

All workshops are led by certified instructors and professionals and offer participants time for in-depth instruction and practice.

UPCOMING WORKSHOPS
MEETING PERSONAL GOALS
“Pain Free & Ready for the Birkie!”

“I got out of bed this morning I realized that I was pain free.  It’s been a long time since I haven’t had low back pain, neck pain, knee pain, etc. For the past 4-5 years I could always feel some discomfort in my knees… gone!  My frozen shoulder is about 99% better. Since I’ve been coming to Uncommon Age to get in shape for the ski season, I’ve noticed a huge change in my general health. I’ve met lots of great people along the way too! Thanks for all the personal instruction. Looking forward to many more fun workout sessions with all these great instructors.” – Russ S.

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Our Fitness Specialties

We integrate cutting-edge fitness disciplines for a complete full-body workout.

Stillwater Rowing Club at Uncommon Age
Indoor Water Rowing

Rowing is one of the hottest workouts around and for good reason. We offer fun classes and open rowing including early A.M. sessions.

ABOUT ROWING
Pilates Stillwater MN
Pilates

The classic core strength and flexibility system featuring Pilates Reformer training and classes from certified, professional instructors.

ABOUT PILATES
GYROTONIC® Stillwater MN

GYROTONIC®GYROKINESIS®

GYROTONIC® and GYROKINESIS® is a holistic approach to fitness and movement designed to meet the needs of people of all ages and abilities.

ABOUT GYROTONIC
coaching stillwater
Z Health®

Z Health® is a revolutionary approach to fitness based on research that focuses on the relationship of your nervous system, joints and mobility.

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Somatics

Combines movement, balance and stretches within strength building poses focusing on alignment, breathing, and meditation.

ABOUT SOMATICS
kettlebells stillwater mn
Kettlebells

Uncommon Age is Stillwater’s original kettlebell studio! Our style of kettlebells incorporates total body movement for a complete workout.

ABOUT KETTLEBELLS
Circuit Training Stillwater MN
Circuit Training

Your workout should be fun which is why with Circuit Training, we use battling ropes, tires, agility ladders, Gladiator wall, and much more!

ABOUT CIRCUIT TRAINING
Movement Training Stillwater MN
Movement

Discover a training process that emphasizes breath work, conscious relaxation, and movement in spirals that carries over to our daily lives.

ABOUT MOVEMENT TRAINING
Cross Core Stillwater MN
Cross Core®

Rotational bodyweight training, CrossCore® is absolutely the best suspension training system for full range of motion strength and mobility.

ABOUT CROSS CORE®

Fitness for Life

Our uncommon approach to fitness gives you the skills, tools and habits to live a healthier, fuller life.

There is Hope!

Each of our clients has a different story but they all share a common belief in the value of fitness and a commitment to ensuring it.

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Join our Uncommon Age community today!

CLASS DESCRIPTIONS
   
CLASS SCHEDULE
   
STUDIO FEES

Fitness Reimbursement Available

We accept insurance from all major insurance providers.