18 01, 2017

Mother/Daughter Workout Team: Neck tension gone and fun to boot!

By | 2017-04-07T00:58:17+00:00 January 18th, 2017|Featured Clients, Fitness, Motivation, Movement|Comments Off on Mother/Daughter Workout Team: Neck tension gone and fun to boot!

Building relationships and helping my others is also the reason I went into the human services field. Part of the reason I love working out at UA so much is because I get to spend time doing group exercise with amazing people, including my mom.

19 12, 2016

Featured Client: Russ S. – “Pain Free & Birkie Ready”

By | 2017-04-07T01:00:20+00:00 December 19th, 2016|Featured Clients, Fitness, Motivation, Movement, Pain|Comments Off on Featured Client: Russ S. – “Pain Free & Birkie Ready”

I started coming to Uncommon Age about 10 weeks ago. There have been several mind / body changes for me. The most interesting and rewarding is that I’m now pain free. After several years of low back, shoulder, neck and knee pain, the workouts and rowing have helped me immensely.

28 11, 2016

Featured Client: Hadley B. – “Easiest Pregnancy by Far”

By | 2017-04-07T01:01:09+00:00 November 28th, 2016|Featured Clients, Fitness, Motivation, Movement, Pain|Comments Off on Featured Client: Hadley B. – “Easiest Pregnancy by Far”

Because of Uncommon Age, this was the easiest pregnancy by far. I had the least amount of pain and felt great all the way to the end. Anytime I felt discomfort in my lower back due to my growing belly, Renee's class provided immediate relief (even more than chiropractic and massage).

23 04, 2016

Featured Client: Nancy M. – “Take That Cancer!”

By | 2016-04-23T17:31:41+00:00 April 23rd, 2016|Featured Clients, Fitness, Motivation, Movement, Pain|Comments Off on Featured Client: Nancy M. – “Take That Cancer!”

After being diagnosed at age 38 with Breast Cancer and going through a double mastectomy, chemotherapy and reconstructive surgery I decided to find a place that would allow a good workout along with strengthening and corrective movement. I was interested in Pilates Reformer and Cross Core and Uncommon Age became the perfect fit for me. I love the smaller class sizes and the one-on-one attention you receive.