Circuit Training Stillwater 2017-05-03T01:42:38+00:00

Circuit Training

Playtime for Fitness

CLASS DESCRIPTIONS
   
CLASS DESCRIPTIONS
   
CLASS DESCRIPTIONS

Variety is a Good Thing

Circuit Training is Fast Paced and Fun

Changing our body composition requires a lot of things, but play is one of the most important tools we have, and as adults, we often forget that! This is why we offer such a wide variety of tools/toys and classes to best serve our clients.

BENEFITS

Your Brain & Body Crave Novelty

Our philosophy on circuit training is to play, not to work you until you drop.  Our brain craves novelty, and when it is stagnant in its movement patterns, it gets bored.  If our brain and body is bored, we don’t see the adaptations in our body that we are looking for.

Integrated into Our Classes

Many of our classes make use of the different tools (or toys) to create a fun and novel workout.  During any one of our classes you may experience:

  • Battling Ropes
  • Gladiator Wall
  • Plyo Boxes
  • Kettlebells
  • Groundwork
  • Resistance Band Training
  • Visual Work
  • Agility Ladders
  • and much more…!

TESTIMONIALS

Uncommon Age Award Winning Fitness Stillwater MN

SMALL GROUPS / WORKSHOPS

Body Shop Series

Aug. 2 - Sep. 9

Life Luggage for Women
9/26, 10/3, 10/10

Soma Yoga for
NECK & SHOULDERS

October 1

The Change Habit

M-W-F | 7-7:45am

Yoga for Better sleep

October 19

Arrow
Arrow
Slider

FITNESS DISCIPLINES

CONTACT US

Uncommon Age Studio Stillwater MN

450 Main St. North, Stillwater MN

Phone: (651) 300-0138

Web: uncommonage.com/contact-us

Join us for Circuit Training and more!

CLASS DESCRIPTIONS
   
CLASS DESCRIPTIONS
   
CLASS DESCRIPTIONS