Break the Spell of Food this Year
Break the Spell of Food this Year The spell of food can keep you in its thrall. It can capture our attention and become an object of our obsession. The real trick in my book [...]
26 01, 2018
1 01, 2018
Bungee Training at Uncommon Age
Join a Bungee Fit! Small Group Today! Introductory Special Offer: 1st class is 50% off! - Mondays | 1:00 – 1:45 pm & 6:00-6:45 pm Fridays [...]
21 12, 2017
Featured Clients: Jim and Carolyn
Featured Clients: Jim & Carolyn 1. Tell us about yourselves. Jim and I moved to Stillwater Mn after living in Hudson WI for almost 30 years, looking for the Condo life. We have been blessed [...]
20 12, 2017
“Don’t Grow Up, It’s a Trap”
“Don’t Grow Up, It’s a Trap” I wasn’t sure if I’ve seen this quote before or not. Either way, it gives one pause. When I first saw it, I thought, ‘yeah!’ Most of us [...]
22 11, 2017
Making it a Win-Win
Making it a Win/Win The fitness world can be confusing and intimidating. Consumers can have a difficult time discerning what technique is good for them and who can help them move forward without getting [...]