Small Groups 2017-11-29T00:11:58+00:00
Small Groups 

2018

Fundamental Fitness

CHOICE OF 2 SESSIONS:

(1) Mondays & Wednesdays | 7:45-8:45 am

(2) Mondays & Thursdays | 10:15-11:15 am

Meets 2x per week 

Instructors: Michelle Wittwer & Deb Peltier | Staff Bios

Have you been looking for a structured, guided way to fit physical activity into your life? Are you nervous about working out in a gym or unsure of what you’re currently able to do? Would you like to make your everyday activities easier and safer? If you answered “yes!” to any of these questions, then this small group training is perfect for you!

In this class we will work on:
  • Balance
  • Strength
  • Flexibility
  • Endurance
In this workshop, that is limited to 4 participants, you will get individualized attention and be able to try and learn several different modalities in this safe and structured environment.
(limited to 4 participants, 2 minimum to hold small group)
Fees & Purchase
Pilates Reformer

Instructor: Deb Peltier | Staff Bio

Mondays & Wednesdays | 6:00-7:00 am
Tuesdays | 10:15-11-15 am & 4:45 – 5:45 pm
Thursdays | 5:00-6:00 pm
Fridays | 8:00-9:00 am
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Pilates Reformer offers a holistic approach to conditioning that optimizes musculoskeletal performance, increases flexibility, and develops lean muscle tone, without risking injury or adding bulk.  We feature the finest equipment in a beautiful, spacious setting!
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*You will need to have completed our intro to reformer training, Fast Track to Reformer, in order to join any Pilates Reformer group. Space is limited so please feel free to check with us if you have any questions.

Fees & Purchase

Dr. Erin Miller (about) having some bungee fun!

Bungee Fit! (coming soon)

Experience a workout that’s so fun, it doesn’t seem like exercise! Get the benefits of a cardio workout while strengthening and toning your whole body.

Bungee training is the latest addition to our fitness offerings. Add more mobility, cardio, and fun to your training as you bounce, levitate, and soar, all while getting a fabulous workout! Come prepared to work hard and play even harder. Bungee gives you the opportunity to defy gravity and experience weightlessness, in a safe environment.

Fees & Purchase
Uncommon Age Award Winning Fitness Stillwater MN

WORKSHOPS

Bungee Fit!

GMB FITNESS

Body Shop Series

See Better

Calm Mind, Quiet Body
The Myth of Aging
The Myth of Aging
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SMALL GROUPS

Fundamental
Fitness

Bungee Fit!

pilates reformer

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SMALL GROUPS

FITNESS DISCIPLINES

CONTACT US

Uncommon Age Studio Stillwater MN

450 Main St. North, Stillwater MN

Phone: (651) 300-0138

Web: uncommonage.com/contact-us

Check out our full schedule of small groups today!

SCHEDULE