Tai Chi Workshop
Thursdays 7:00 – 8:00 pm.
Instructor: David Teschler
Tai Chi is increasingly recommended by physicians & healthcare providers for increasing wellness & health in people of all ages. The Harvard Medical School Guide to Tai Chi and the Mayo Clinic Guide for Studying Tai Chi both note that ‘a healthy body, strong heart and sharp mind are outcomes of Tai Chi.’
Dave Teschler, PhD is a 10th Degree Master Instructor in Tai Chi Chuan. Additionally, he is a Fifth Degree Black Belt in Kenp Karate, a Third Degree Black Sash in Bok Mei Pai, and a Second Degree Black Belt in Southern Preying Mantis, and Kung Fu.